What is needed to start the lifeguard training course:
- You need to be 16+.
- Must be able to jump, much preferably, dive into deep water.
- Swim 50 meters, two lengths of an average pool, in 60 seconds.
- Swim 100 meters continuously, at your own pace, on front and back in deep water.
- Tread water for 30 consecutive seconds.
In this manner, do you need to know how do you swim to be a lifeguard?
You must be a strong swimmer before becoming a lifeguard. Swim and use a kick board to build leg muscles. All certification programs will require that you pass a timed swim test before going forward. Take a swimming class with a professional to make sure that your technique is right.
One may also ask, how difficult is lifeguard training? Lifeguard training is underrated in how difficult it is. Of course, you will need to gain a lifeguarding qualification –the National Pool Lifeguard Qualification (NPLQ). The truth is, the test you need to pass to gain your NPLQ is intensive. It requires specialist training in order to be successful.
Likewise, what's the lifeguard swim test?
During this test, you will be required to continuously swim 300 yards, either front crawl or breast stroke. You are also required to tread water for two minutes without the use of your hands. Once you've've demonstrated you can swim, you will be required to complete the lifeguard brick test.
How much do lifeguards get paid?
The average hourly pay for all lifeguards is around $9.25 per hour, but will vary by experience and location. Experienced beach lifeguards can earn $16 per hour or more.
Can you be a lifeguard if you need glasses?
If you can get contacts that won't react with the water, that is best. If you cannot, it would be best to keep wearing glasses and hope you can see without them once you‘re in the water. If you can‘t at least find a drowning victim without your glasses after identifying them, you probably shouldn't lifeguard.
Is a lifeguard a good job?
If you're looking for a job with an opportunity to learn, take ownership in your work, and assume more responsibility as you go, lifeguarding is an excellent fit. Remember: lifeguards protect the safety and well-being of anyone who comes to the pool. Few summer jobs can top that in responsibility.
How much does it cost to get lifeguard certified?
Becoming a lifeguard does require an initial investment of time and money. Certification courses cost anywhere from $150 to $500, and take upwards of 30 hours to complete. If you have a specific facility where you would like to work, check with the manager to see what type of lifeguard certification they prefer.
What does the lifeguard course involve?
The full 300 yard swimming test includes both the breaststroke and crawl stroke and surface diving. Waterfront lifeguarding courses require a 550-yard non-stop swim, additional surface dives, treading water and completing 20 yards of swimming using only the legs.
How long do you have to tread water in the Navy?
The basic Swim Skills Assessment measures your ability to swim 15 yards in chest-deep water, swim another 15 yards in water over your head, tread water for one full minute and float facedown for one full minute.
Is a 300 yard swim hard?
Swimming 300 yards is a daunting task for many, and it will be less taxing and more physically beneficial if you choose the proper stoke. No particular stroke will be the easiest for everyone, but in general, freestyle will be the easiest way to accomplish a 300–yard swim.
How much does a Baywatch lifeguard make?
Time for a career change? California's Baywatch lifeguards paid up to $210,000 per year.
How do you prepare for a swim test?
Part 2 Preparing on the Day
- Eat a light breakfast such as a bowl of cereal and a banana, or an energy bar if you're swimming a morning event.
- Put on your bathing suit right before you leave and gather your stuff for the meet.
- Put on sunscreen if outside.
- Listen to some good pump up music.
- Drink plenty of liquids.
What is a swim test?
The swim test consists of a 25-yard swim, during which youth are asked to achieve the following: Jump into the pool, submerge fully, return to the surface and immediately begin swimming without pushing off the wall. Swim in a horizontal position on top of the water using a forward crawl and breaststroke.
What do you wear to lifeguard training?
A swimsuit (women: modest one piece is recommended, men: trunks or jammers), a towel, goggles are recommended, pen or pencil, notebook for notes, water bottle, and a lunch/snacks. All participants will receive a loan book and pocket mask the first day of the course.
What do you have to do to pass the lifeguard test?
So you want to become a lifeguard, eh?
- Minimum age: 15 years (depending on state)
- Swim distance using front crawl (freestyle) or breaststroke without resting: 100 yards.
- Feet-first surface dive, retrieve a 10-lb. brick, and bring it to the surface.
- Tread water without using arms for 1 minute.
What is the Red Cross lifeguard test?
The American Red Cross lifeguard test offers a detailed examination of your knowledge and comprehension of both our written lifeguarding requirements and protocol as well as valuable hands-on skills and experience.
How do you tread water without arms?
Practise you eggbeater kick, it's by far the best way of treading water. Once you have the eggbeater dialled, you're going to be able to do it without your hands. arch your back slightly so you have a bit more flotation due to your chest being almost parallel to the surface.
Can I be a lifeguard at 14?
Fifteen-year-olds, but not youth less than 15 years of age, may be employed as lifeguards at traditional swimming pools and most facilities of water amusement parks. The 15-year-old must be trained and certified by the American Red Cross, or a similar certifying organization, in aquatics and water safety; and.
Are lifeguards good swimmers?
Lifeguards are strong swimmers and trained in CPR/AED first aid, certified in water rescue using a variety of aids and equipment depending on requirements of their particular venue.
How old do you gotta be to be a lifeguard?
Can a 15 year old lifeguard?
Fifteen-year–olds, but not youth less than 15 years of age, may be employed as lifeguards at traditional swimming pools and most facilities of water amusement parks. The 15–year–old must be trained and certified by the American Red Cross, or a similar certifying organization, in aquatics and water safety; and.
What you need to know about being a lifeguard?
The basic job of a lifeguard is to prevent drowning and other injuries. You will do this by keeping close watch of everyone in the area, enforcing rules, responding quickly to situations, administering first aid, working as a team, testing the water, and maintaining the facility.
How old do you have to be to be a lifeguard in Texas?
Students must be at least 15 years old by the last day of class. Students must pass a pre-course swimming skills test prior to taking lifeguarding courses.