Are you a healthy weight for your height?
| Metric Measurement | |
|---|---|
| 170 cm | 58-72 kg |
| 172 cm | 59-74 kg |
| 174 cm | 61-76 kg |
| 176 cm | 62-77 kg |
In this manner, what is the ideal weight for 170cm male?
145.37 lb or 65.94 kg is an ideal weight for 170 cm height male. The men of 170 centimeter height with weight of around 145.37 pounds or 65.94 kilograms considered to be healthy.
Secondly, what is the ideal weight for 174cm male? 153.35 lb or 69.56 kg is an ideal weight for 174 cm height male. The men of 174 centimeter height with weight of around 153.35 pounds or 69.56 kilograms considered to be healthy.
Likewise, people ask, what is the ideal weight for 173cm male?
151.36 lb or 68.65 kg is an ideal weight for 173 cm height male. The men of 173 centimeter height with weight of around 151.36 pounds or 68.65 kilograms considered to be healthy.
What is the ideal weight for 180 cm male?
165.33 lb or 74.99 kg is an ideal weight for 180 cm height male. The men of 180 centimeter height with weight of around 165.33 pounds or 74.99 kilograms considered to be healthy.
Related Question Answers
How can u tell if ur fat?
A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It's measured by taking your weight in kilograms and dividing it by your height in meters squared. A reading at or over 30 means you're obese. A reading at or over 40 is severe obesity.
How can I lose 5kg?
8 quick tips to lose the last 5kg
- Track what you're eating (and drinking!) for a week.
- Reduce your snacking.
- Limit your treat meals.
- Increase the intensity of your workouts and change it up!
- Eat foods that help control your weight-gaining hormones.
- Improve your gut health.
- Manage your physical and mental stress.
What is correct weight and height for age?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| Normal | Overweight | |
| 4ft 10″ (58″) | 91 to 115 lbs. | 119 to 138 lbs. |
| 4ft 11″ (59″) | 94 to 119 lbs. | 124 to 143 lbs. |
| 5ft (60″) | 97 to 123 lbs. | 128 to 148 lbs. |
What is the average weight for a guy?
197.9 pounds
How can I lose 10 kgs in a month?
How to Lose 10 Pounds in a Month: 14 Simple Steps
- Do More Cardio. Share on Pinterest.
- Cut Back on Refined Carbs. Cutting down on carbs is another simple way to improve the quality of your diet and further weight loss.
- Start Counting Calories.
- Choose Better Beverages.
- Eat More Slowly.
- Add Fiber to Your Diet.
- Eat a High-Protein Breakfast.
- Get Enough Sleep Every Night.
What weight should I be for my age?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| 5ft 4″ (64″) | 110 to 140 lbs. | 145 to 169 lbs. |
| 5ft 5″ (65″) | 114 to 144 lbs. | 150 to 174 lbs. |
| 5ft 6″ (66″) | 118 to 148 lbs. | 155 to 179 lbs. |
| 5ft 7″ (67″) | 121 to 153 lbs. | 159 to 185 lbs. |
How much should a 13 year old weigh?
The average weight for a 13–year–old boy is between 75 and 145 pounds, while the average weight for a 13–year–old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
What is the perfect weight for my height?
A result between 18.5 and 24.9 means you're in the “normal” weight range for your height. If your result is under 18.5, you're considered underweight. Between 25 and 29.9 means you're considered overweight. And if your number is 30 to 35 or more, you're considered obese.
How much should a 21 year old woman weigh?
The average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall.
How much does the average American woman weigh?
| Age group (years) | Average weight (pounds) |
|---|---|
| 20-39 | 167.6 |
| 40-59 | 176.4 |
| 60 and older | 166.5 |
How can I lose 20 kgs?
Here are 10 of the best ways to quickly and safely drop 20 pounds.
- Count Calories.
- Drink More Water.
- Increase Your Protein Intake.
- Cut Your Carb Consumption.
- Start Lifting Weights.
- Eat More Fiber.
- Set a Sleep Schedule.
- Stay Accountable.
How accurate is BMI?
But in recent years, more researchers argue that it's not the most accurate way to measure body weight. For years, scientists have said that BMI can't distinguish between fat and muscle, which tends to be heavier and can tip more toned individuals into overweight status, even if their fat levels are low.
What is the formula for BMI?
The formula is BMI = kg/m2 where kg is a person's weight in kilograms and m2 is their height in metres squared. A BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. BMI applies to most adults 18-65 years.
What is healthy BMI?
Body Mass Index (BMI) is a person's weight in kilograms divided by the square of height in meters. BMI can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual.
Does muscle weigh more than fat?
Muscle weighs more than fat. “In simple terms, a pound of muscle weighs the same as a pound of fat,” Heimburger tells WebMD. “The difference is that muscle is much more dense than body fat. Therefore, a pound of muscle will take up much less room in your body than a pound of fat.
How much should a 12 year old weigh?
According to the Centers for Disease Control and Prevention (CDC) , a 12–year–old boy's weight usually falls between 67 and 130 pounds, and the 50th percentile weight for boys is 89 pounds.
How can I calculate my height?
What's the best way to predict a child's adult height?
- Add the mother's height and the father's height in either inches or centimeters.
- Add 5 inches (13 centimeters) for boys or subtract 5 inches (13 centimeters) for girls.
- Divide by two.
What should my weight be?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 1″ | 100 to 131 lbs. | 132 to 157 lbs. |
| 5′ 2″ | 104 to 135 lbs. | 136 to 163 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 141 to 168 lbs. |
| 5′ 4″ | 110 to 144 lbs. | 145 to 173 lbs. |
What is the ideal weight for 5.8 height male?
What's My Ideal Body Weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 7″ | 133 – 163 lbs. | 122 – 149 lbs. |
| 5′ 8″ | 139 – 169 lbs. | 126 – 154 lbs. |
| 5′ 9″ | 144 – 176 lbs. | 131 – 160 lbs. |
How do you reduce body fat?
The 14 Best Ways to Burn Fat Fast
- Start Strength Training. Strength training is a type of exercise that requires you to contract your muscles against resistance.
- Follow a High-Protein Diet.
- Squeeze in More Sleep.
- Add Vinegar to Your Diet.
- Eat More Healthy Fats.
- Drink Healthier Beverages.
- Fill up on Fiber.
- Cut Down on Refined Carbs.