Nutrition Facts
Calories 300(1255 kJ)
Trans Fat0 g
Cholesterol20 mg7%
Sodium220 mg9%
Total Carbohydrate40 g13%

Similarly, you may ask, how many calories are in a sour cream donut from Dunkin Donuts?

Also Know, how many calories are in a Krispy Kreme glazed Doughnut? 190 calories

One may also ask, how many calories are in a glazed donut?

200-250 calories If you want to walk the fine line between all-out indulgence and a simple treat, a glazed doughnut might be your best bet. Often relatively low in calories, this option can satisfy your craving with something classic and reliably delicious.

How many carbs are in a old fashioned donut?

Nutrition Facts

Calories 310(1297 kJ)
Cholesterol20 mg7%
Sodium320 mg13%
Total Carbohydrate30 g10%
Dietary Fiber1 g4%

Related Question Answers

Does Dunkin Donuts have a sour cream donut?

Sour Cream Donut

Cake-y, perfectly frosted and with a unique texture, consider us converts.

How bad is a glazed donut for you?

Yes, eating a doughnut is actually that bad. It's made with tons of sugar that will give you a small boost for a little bit, but soon you‘ll be lazy and tired because the doughnut didn't supply enough energy. Eating low sugar fruits and protein is the best way to go!

Are donuts really bad for you?

Also, an average medium-sized doughnut may contain over 200 calories. Some glazed varieties pack more than 300 calories. For optimal health and weight, doughnuts should be avoided as much as possible. SUMMARY Cookies and doughnuts are high-calorie, high-sugar foods.

How many carbs is in a glazed donut?

240 Calories
Fat11 g
Carbs33 g
Fiber1 g
Protein4 g

How many calories should I eat to lose weight?

How many calories should you eat on average? The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

How many calories are in a twist donut?

90001 Glazed Cinnamon Twist, Donut
Nutrition Facts Serving Size: 1 Donut (85g)
Amount Per Serving% Daily Value
Calories 320
Calories from fat 130
Total Fat 15g23%

How many calories are in a long john donut?

Calories: 250 Cal. from Fat: 120 % Daily Value* Total Fat: 13 g 20 % Saturated Fat: 6 g 30 % Trans Fat: 0 g 0 % Cholesterol: 0 mg 0 % Sodium: 360 mg 15 % Total Carbs.: 28 g 9 % Diet.

How many calories are in a blueberry donut?

Nutrition Facts
Serving Size1
Calories (cal)380

How many calories are in a pound?

Because 3,500 calories equals about 1 pound (0.45 kilogram) of fat, it's estimated that you need to burn about 3,500 calories to lose 1 pound. So, in general, if you cut about 500 to 1,000 calories a day from your typical diet, you'd lose about 1 to 2 pounds a week.

How many calories are in a chocolate donut bar?

Nutrition
ServingCalories (g.)
Bar – Chocolate Iced1 Donut380
Bar – Maple Iced1 Donut380
Bar – Vanilla Iced1 Donut370
Buttermilk Bar – Chocolate Iced1 Donut420

How much sodium is in a glazed donut?

Nutrition Facts
Amount Per Serving% Daily Value *
Saturated Fat (g)735 %
Trans Fat (g)0
Cholesterol (mg)0
Sodium (mg)1707 %

What is the lowest calorie donut at Dunkin Donuts?

Bavarian cream doughnut

This donut clocks in at 270 calories, making it one of the lower calorie options on the DunkinDonuts menu. Plus, even with all the delicious cream, there's only 9 grams of sugar per donut.

How many calories are in a glazed Dunkin Donuts?

DunkinDonuts doughnuts range from around 230 to 490 calories. Watch out for frosting and toppings — sugar and glazed doughnuts are somewhat less caloric.

What are Krispy Kreme donuts fried in?

Does Krispy Kreme use milk products or eggs in their doughnuts? We use vegetable shortening (palm, soybean, and/or cottonseed and canola oil) for zero gram of trans fat per one serving of doughnut. All monoglycerides and diglycerides are vegetable based.

How many calories are in a dozen Krispy Kreme donuts?

The Krispy Kreme Challenge is an annual charity event in which participants run a 5 miles (8.0 km) road course leading to a Krispy Kreme Doughnuts shop, eat one dozen doughnuts (totaling 2,400 calories and 144 grams of fat), and run back to the finish line in under 1 hour.

How many calories are in a Krispy Kreme apple fritter?

Krispy Kreme's website lists 28 grams of sugar and 390 calories for the apple fritter, with a caloric breakdown of 47 percent fat, 49 percent carbs and 4 percent protein.

How many calories are in a pig in a blanket?

But those looking to get as much fat for their money as possible might want to get stuck into those cosy pigs in blankets. If bought from Tesco they will contain 325 calories per 100g, or 58 calories per little pig.

Does Krispy Kreme have sugar free donuts?

Krispy Kreme Doughnuts, long known for its high-calorie treats, plans to offer a low-sugar doughnut to attract dieters and diabetics. One of Krispy Kreme's Hot Original Glazed doughnuts has 10 grams of sugar and 200 calories. More than half of those calories come from fat, 12 grams of it.

Does Krispy Kreme have jelly filled donuts?

Glazed Raspberry Filled. This scrumptious doughnut is glazed and then filled with a sweet and tangy balanced raspberry jelly. “I always know they're (Glazed Rasberry Filled) going to be delicious.”