280 Calories
Fat13 g
Carbs25 g
Fiber1 g
Protein16 g

Thereof, how many calories are in a Wendy's burger?

Nutrition Facts

Calories 570(2385 kJ)
Sugars9 g
Protein30 g
Calcium200 mg
Potassium470 mg

Additionally, what is a junior cheeseburger at Wendy's? Junior Sized Cheeseburger from Wendy's. Fresh, never frozen beef topped with cheese, pickles, onion, ketchup, and mustard on a toasted bun. It's done just right, and just the right size.

Likewise, people ask, how many calories are in a plain Wendy's cheeseburger?

Cheeseburger has just 280 calories, 13g fat, and 660 mg sodium.

How many calories do Wendy's fries have?

Nutrition Facts

Calories 420(1757 kJ)
Potassium830 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg

Related Question Answers

What can I eat at Wendy's on a diet?

The Healthiest Food to Eat at Wendy's
  • Small Chili. 160 calories, 4 grams of total fat, 1.5 grams of saturated fat, 780 mg of sodium, 19 grams of carbs, 14 grams of protein, 6 grams of fiber.
  • Apple Bites.
  • Baked Potato.
  • Jr.
  • Grilled Chicken Sandwich.
  • Grilled Chicken Wrap.
  • Parmesan Caesar Chicken Salad (Full Size)
  • Peppercorn Triple Mushroom Melt.

How many calories should I be eating to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

How many calories does a Whopper with cheese have?

A Burger King Whopper with cheese, for example, has 710 calories.

How many calories are in a burger without the bun?

Without the bun, you're looking at 270 calories, 20 grams of fat, 4 grams of carbs, and 20 grams of protein.

How Healthy Is Wendy's chili?

Best Side: Chili

Surprisingly, a small cup of chili contains less calories than a side salad. And it's loaded with 15 grams of protein, too. Opt for one of these instead of a starchy, 300-calorie baked potato or 320-calorie small order of fries.

How many calories in a Quarter Pounder with cheese?

530 calories

Is Wendy's healthy?

After all, they are a healthier choice than fries and one of the few options for vegans. There's also no veggie burger at Wendy's. Even without cheese, a baked potato with broccoli at Wendy's delivers 9 grams of fiber and 10 grams of protein, with a significant saturated fat and sodium savings.

What fast food can I eat on a low carb diet?

14 Fast Foods You Can Eat on a Low-Carb Diet
  • Sub in a tub. Submarine sandwiches are very high in carbs.
  • KFC grilled chicken. Fried chicken isn't a healthy choice.
  • Coffee or tea with cream or half-and-half. Coffee and tea are carb-free beverages.
  • Chipotle salad or bowl.
  • Lettuce-wrapped burger.
  • Panera Bread power breakfast bowl.
  • Buffalo wings.
  • Bacon or sausage and eggs.

How many calories are in a junior cheeseburger?

How long would it take to burn off 280 Calories of Wendy's Jr. Cheeseburger?

What kind of cheese does Wendys use?

Wendy's condiment: Cheddar Cheese, shredded Nutrition Facts & Calories.

What is on Wendy's cheeseburger?

It's a fresh beef burger with two slices of American cheese, three strips of Applewood smoked bacon, iceberg lettuce, sweet onions, pickles and S'Awesome sauce.

Does Wendy's put mayo on their burgers?

In the end, Wendy's researchers changed everything but the ketchup. They switched to whole-fat mayonnaise, nixed the mustard, and cut down on the pickles and onions, all to emphasize the flavour of the beef.

How much sodium is in a Wendy's?

Nutrition Facts
Calories 250(1046 kJ)
Polyunsaturated Fat0 g
Monounsaturated Fat3 g
Cholesterol50 mg17%
Sodium1170 mg49%

How many ounces is Wendy's single?

Dave's Single: one 4-ounce patty, two slices American cheese, lettuce and tomato, wider bun.

How many carbs are in a jr bacon cheeseburger?

Nutrition Facts
Calories 380(1590 kJ)
Sodium770 mg32%
Total Carbohydrate26 g9%
Dietary Fiber1 g4%
Sugars5 g

How big are Wendy's burgers?

Wendy's offers two different hamburger patties, a “Junior” 1.78 ounce (50.4 gram) patty and a “Single” 4-ounce (113.4 gram) patty. The 4-ounce patties are sold in single, double, and triple sizes whereas the junior patties sell in single and double patties.

Does Wendy's have a double cheeseburger?

Bacon Jalapeno Double Cheeseburger. A half-pound* of fresh, never-frozen beef topped with pickled jalapeños, Applewood smoked bacon, American cheese, crispy fried onions, a savory cheese sauce and a smoky jalapeño sauce. Only for those serious about spice.

Does Wendy's have grilled chicken?

Grilled Chicken Sandwich – Fresh Fast Food ChickenWendy's. Herb-marinated grilled chicken breast topped with smoky honey mustard, crisp spring mix, and tomato, served on a warm toasted bun.

How many carbs are in a Wendy's junior cheeseburger deluxe?

Nutrition Facts
Calories 330(1381 kJ)
Sodium740 mg31%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars6 g