According to AMC, a small popcorn contains 225 calories. In fact, the small AMC popcorns that we bought weighed about 50 percent more than the company claimed. Our AMC smalls contained 370 calories and 20 grams of saturated fat—about what you'd get from that classic healthy snack: eight pats of butter.

Also question is, how many calories are in movie theater popcorn?

A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat. Moving along to Regal Cinemas, things get even heavier. There are a couple of differing calorie counts for a small, unbuttered popcorn, but they range from 325 calories and 27 grams of fat to 670 calories and 34 grams of fat.

Furthermore, how many calories are in Hoyts popcorn? Nutrition Information

Calories 169(707 kJ)
Total Fat9 g13%
Saturated Fat5.5 g23%
Carbohydrate18.9 g6%
Sodium353 mg15%

Subsequently, one may also ask, how many calories are in air popped popcorn?

Airpopped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn contains about 80 calories per cup. Popcorn is a whole grain, making it a good-for-you food. Popcorn contains fiber, providing roughage the body needs in the daily diet.

How many carbs are in movie theater popcorn?

There are about 30 grams of carbohydrates in a serving of popcorn. A serving of popped popcorn is roughly 4 to 5 cups popped, which is the amount you get from 2 tablespoons of unpopped kernels. A serving of air-popped popcorn contains about 120 to 150 calories.

Related Question Answers

Is popcorn Keto friendly?

Popcorn can easily fit into a keto diet with a daily limit of 50 grams of net carbs and can even be included in more restrictive versions of the keto diet.

How fattening is movie popcorn?

Researchers found movie theater popcorn offerings range from 400 to 1,200 calories, with one to three days' worth of saturated fat and up to 1,500 milligrams of sodium. Make it a combo and add 300 to 1,110 empty calories worth of candy and another 150 to 500 calories from a sugary soft drink to wash it all down.

What should I eat at the movie theater on a diet?

Movie Theater Snack: Cold Treats
  • Worst. Toll House chocolate-chip cookie ice cream sandwich. 490 calories, 23 grams fat.
  • Better. Butterfinger Loaded ice cream bar. 290 calories, 19 grams fat.
  • Best. Edy's strawberry iced-fruit bar. 120 calories, 0 grams fat.

How many calories should I be eating to lose weight?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week.

Can diabetics eat movie theater popcorn?

Popcorn offers people with diabetes a low-sugar, low-calorie snack option. It will not increase a person's blood sugar levels by a significant amount, making it a safe choice between meals.

Does movie popcorn have sugar?

Cinema popcorn can contain up to 30 teaspoons of sugar and almost the daily recommended intake of salt in one box, reveals the Consensus Action on Salt and Health.

How many calories are in salted popcorn?

Popcorn has gained in popularity over recent years as it's a low-calorie food, but if you're going to the cinema just be mindful that a large bucket of salted popcorn contains around 1,400 calories and over 5g of salt!

How many calories are in a large salted popcorn?

A large salted popcorn did not fare much better than the sweet variety, containing 1,779 calories – the same as a three course meal of pizza, garlic bread and tiramisu.

Can you eat too much popcorn?

However, moderation is key. Even though it is much more filling than many other snack foods, it can still be fattening if you eat too much of it. Bottom Line: Popcorn is high in fiber, relatively low in calories and has a low energy density. Eating it in moderation may help with weight loss.

Why popcorn is bad for you?

People can air-pop popcorn by heating popcorn kernels in a popcorn maker or on a stovetop. Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar.

Is air popped popcorn bad for you?

Airpopped popcorn is a healthy, whole-grain, antioxidant-rich snack that's low in calories. Energy bars can be a wise choice for a snack or mini meal if they offer a healthy dose of protein and fiber, and are low in sugars and saturated fat.

Does popcorn spike blood sugar?

Popcorn and glycemic index

Share on Pinterest Popcorn does not cause a spike in blood sugar due to its low GI. For people with diabetes, the glycemic index (GI) is an important number to consider when choosing what foods to buy and eat. Air-popped popcorn has a GI of 55.

How many calories are in a movie theater nachos?

Cheese and More Cheese: Nachos

At Cinemark, the standard serving of 3 ounces of chips and 3.5 ounces of cheese sauce adds up to 550 calories, nearly 50 percent of which come from fat — and the sodium count is a sky-high 1,060 mg, nearly half the recommended daily limit.

Is popcorn at the movie theater vegan?

Don't let the questionable, neon-colored “butter” topping deceive, because at national theater chains like AMC Theaters and Cinemark, popcorn is totally vegan. At AMC Theaters, they even pop gluten-free, trans-fat free popcorn kernels in coconut oil.

How many calories are in a bag of movie popcorn with butter?

Nutrition Facts
Calories 35(146 kJ)
Sodium55 mg2%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars0 g

How many calories in a large movie popcorn with butter?

A large tub of popcorn at Regal Cinemas, for example, holds 20 cups of popcorn and has 1,200 calories, 980 milligrams of sodium and 60 grams of saturated fat. Adding just a tablespoon of butter adds 130 calories.

How many calories are in movie popcorn?

A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat. Moving along to Regal Cinemas, things get even heavier. There are a couple of differing calorie counts for a small, unbuttered popcorn, but they range from 325 calories and 27 grams of fat to 670 calories and 34 grams of fat.

How many calories are in buttered popcorn?

Air-popped popcorn has only 30 calories per cup; oil-popped popcorn has only 35 calories per cup. When lightly buttered, popcorn contains about 80 calories per cup. Popcorn is a whole grain, making it a good-for-you food.