There are 270 calories in a 2 slices serving of Bakers Delight Cape Seed Loaf – Regular.

Beside this, is Bakers Delight Cape Seed Loaf low GI?

12 reviews for Cape Seed Loaf – Large This is possibly Bakers Delight's best and healthiest bread. The high percentage of seeds will bring the GI down as they are slow to digest. Unfortunately, it's often not available at all locations at all times. This is the best bread.

Subsequently, question is, how many calories are in a cape seed roll? 272 calories

Moreover, what is the healthiest bread from Bakers Delight?

Chia Omega-3 Wholemeal Block loaf contains magnesium & iron, is a healthy food, tastes great, is filling and well priced. The Cape Seed bread is so good and so tasty and still soft grains make it my top choice for everything! One of my favourite breads. Dense, seedy, healthy and filling.

Are cape seed rolls good for you?

ROLLSCape Seed Roll. Made for all-round health, one serve of our Cape Seed Roll provides iron, magnesium & zinc to assist a healthy heart, mind and body.

Related Question Answers

How many seeds are in a Cape Seed Loaf?

Cape® Seed Loaf. The Cape Seed Loaf is not only nutty and full of texture, it's packed with the nutrients of nine grains and seeds. Slice thick pieces for a classic smoked meat sandwich that'll fill your belly for hours. Our Cape Seed is available in a large or mini loaf, as a roll, or half baguette.

Which bread is healthiest Australia?

Which Type Of Bread Is The Healthiest?
  • Wholemeal. Wholemeal bread is made from wholegrains that have been milled to a fine texture, giving a plain brown appearance.
  • Multigrain. Often multigrain bread is made from white flour with some added grains.
  • Wholegrain.
  • Rye.
  • Sourdough.
  • High fibre white.
  • Gluten-free.
  • Low FODMAP.

How many carbs in Bakers Delight low GI bread?

Nutrition Information
Calories 178(744 kJ)
Carbohydrate33 g11%
Sugars0.9 g
Dietary Fibre7.1 g24%
Sodium410 mg18%

How many calories are in a slice of Cape seed bread?

Nutritional Summary:

There are 270 calories in a 2 slices serving of Bakers Delight Cape Seed Loaf – Regular. Calorie Breakdown: 44% fat, 36% carbs, 19% prot.

How many carbs are in Cape seed bread?

LOAVESCape Seed Loaf
Ave. qty per servingAve. qty per 100g
– Saturated1.7g1.9g
– Sugars1.3g1.5g
Dietary Fibre8.1g9.0g

What's in Bakers Delight bread?

Wheat Flour, Water, Iodised Salt, Yeast, Vegetable Oil (Canola), Soy Flour, Vitamins (Thiamin, Folic Acid).

What are Cape seeds?

The high-fibre, preservative-free creation is made with 100 per cent whole grain wheat flour and nine grains and seeds (including sesame, flax, sunflower and poppy).

Which bread is the best for weight loss?

Here are the 7 healthiest breads you can choose.
  1. Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture.
  2. Sourdough.
  3. 100% whole wheat.
  4. Oat bread.
  5. Flax bread.
  6. 100% sprouted rye bread.
  7. Healthy gluten-free bread.

Which bread is best for IBS?

First, the low-FODMAP options:
  • Gluten-free white bread.
  • Millet bread.
  • Sourdough white bread.
  • Sourdough wheat bread.
  • Sourdough spelt bread.
  • Spelt bread.
  • Rye bread.
  • Sourdough rye bread.

Does Bakers Delight bread contain sugar?

It ferments sugars and produces a gas which enables the bread to rise. Bakers yeast is an ingredient in all products made at Bakers Delight the only exceptions being scones and our Authentic Sourdough.

Is rye bread healthier than white bread?

But it is not only the fiber-rich bran, the outer shell of the grain, that is healthful. On the contrary, new research shows that bread baked with white rye flour, which is flour made from the inner, white part of the rye kernel, leads to better insulin and blood sugar levels compared with wheat bread with rye bran.

Can you have bread on low Fodmap diet?

The Low FODMAP diet is not gluten-free, but because many grains such as wheat and rye contain both FODMAPs and gluten, it is often easier and more streamlined to shop for gluten-free bread rather than Low FODMAP bread. Some sourdough bread, made with wheat flour that does contain gluten, are also considered Low FODMAP.