Reuben
Nutrition KeyNutrition Value
Trans Fat (g)0.5
Cholesterol (mg)80
Sodium (mg)2420
Total Carbohydrates (g)62

Regarding this, how many carbs are in a Reuben?

Nutrition Facts

Calories 769(3219 kJ)
Cholesterol185 mg62%
Sodium1560 mg65%
Total Carbohydrate52 g17%
Dietary Fiber4 g16%

how many carbs are in a Reuben no bread? Nutrition Facts

Calories 410(1715 kJ)
Total Carbohydrate12 g4%
Dietary Fiber0 g0%
Sugars7 g
Protein35 g

Besides, how many carbs are in a Reuben corned beef?

Nutrition Facts

Calories 400(1672 kJ)
Sodium1570 mg65%
Total Carbohydrate40 g13%
Dietary Fiber4 g16%
Sugars8 g

How many carbs are in Arby's Roast Beef?

classic Roast Beef

Nutrition KeyNutrition Value
Sodium (mg)970
Total Carbohydrates (g)37
Dietary Fiber (g)2
Sugars (g)5

Related Question Answers

How many calories is a Reuben?

Reuben
Nutrition KeyNutrition Value
Serving Weight (g)308
Calories680
Calories from Fat280
Fat – Total (g)31

How many calories are in a Reuben Wrap?

Nutrition Facts
Calories 669(2801 kJ)
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1650 mg69%

How many calories are in a Reuben from Cracker Barrel?

Nutrition Facts
Calories 900(3766 kJ)
Total Carbohydrate28 g9%
Dietary Fiber7 g28%
Sugars0.5 g
Protein48 g

How many calories are in a pastrami Reuben?

41 calories

How many calories in Culvers Reuben sandwich?

How long would it take to burn off 660 Calories of Culver's Grilled Reuben Melt Sandwich?

How many calories are in sweet potato fries?

One three-ounce serving of sweet potatoes, contains roughly 160 calories, 8 grams of fat, and 23 grams of carbohydrate. Keep in mind, that a side order of sweet potato fries at a restaurant yields about 350-450 calories, 20 grams fat, and 50 grams of carbohydrate.

How many calories is a tuna melt sandwich?

Calories 260

NA* – We are currently in the process of integrating the new FDA Nutrition Standards.

Is sauerkraut good for low carb diet?

Sauerkraut is considered a super food for its various benefits. This recipe is extremely low in carbs and, high in vitamins, minerals, probiotics, fibre and enzymes.

Is Arby's Roast Beef Low Carb?

9. Arby's sandwich without the bun or bread. Though the Roast Beef Classic is its original and most popular item, Arby's has many other options, including brisket, steak, ham, chicken, and turkey. Any of these can be ordered without the bread for a tasty lowcarb, high-protein meal.

How bad is Arby's roast beef for you?

Least Nutritious Option

Even though a helping of roast beef gives the sandwich 23 grams of protein, it also has 450 calories, 20 grams of fat, 6 grams of saturated fat, 1 gram of trans fat, and almost 1300 milligrams of sodium.

Can I eat roast beef on keto?

Grass-Fed Meat and Poultry

It's likely that you've realized many low-carb diets encourage you to eat a lot of protein. You can choose meat such as beef, lamb, veal, venison, or goat. These types of meat yield zero grams of net carbs per five ounces. Poultry is great for your keto diet as well.

How many carbs are in a medium roast beef from Arby's?

Nutrition Facts
Calories 360(1506 kJ)
Sodium970 mg40%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Sugars5 g

How many carbs are in a double roast beef from Arby's?

This Double Roast Beef has two times the amount of our signature roast beef on it than the Roast Beef Classic.

double Roast Beef.

Nutrition KeyNutrition Value
Trans Fat (g)1.5
Cholesterol (mg)95
Sodium (mg)1610
Total Carbohydrates (g)38

What kind of meat does Arby's use?

Arby's wanted to be known for more than roast beef, but has still wanted kept beef as a focal point. There are currently four different types of beef that can be enjoyed at Arby's including: roast beef, corned beef, brisket and USDA Choice top round Angus steak.

How many carbs are in a roast beef sandwich?

Nutrition Facts
Calories 400(1672 kJ)
Sodium674 mg28%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars2 g

How many carbs are in Arby's curly fries?

Curly fries snack
Nutrition KeyNutrition Value
Sodium (mg)560
Total Carbohydrates (g)29
Dietary Fiber (g)3
Sugars (g)0

How many carbs in an Arby's beef and cheddar?

Nutrition Facts
Calories 450(1881 kJ)
Sodium1280 mg53%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars9 g