yogurt equivalent measurements
Cups USGramsOunces
¾ cup of yogurt183.75 gram6.48 ounce
? cup of yogurt214.37 gram7.56 ounce
1 cup of yogurt245 gram8.64 ounce

Keeping this in consideration, how many cups are in a yogurt container?

Use a 4-ounce size for a 1/2-cup measure, a6-ounce size for a 3/4-cup measure, and a 8-ounce size for a1-cup measure.

Secondly, how many cups is 150g of Greek yogurt?

Greek yogurt equivalent measurements
Cups USGramsOunces
¼ cup of greek yogurt71.25 gram2.51 ounce
? cup of greek yogurt81.667 gram2.88 ounce
? cup of greek yogurt95 gram3.35 ounce

Moreover, how many cups is 500g of yogurt?

equivalent values

amount, in grams (g)amount, in ounces (oz)
7/8 cup220 g7.7 oz
1 cup250 g8.8 oz
2 cups500 g17.6 oz
4 cups1000 g35.3 oz

How many grams is a tablespoon of yogurt?

Weight of 1 Tablespoon of Full Fat Yogurt

1 Tablespoon of Full Fat Yogurt =
15.13Grams
0.53Ounces
0.03Pounds
0.02Kilograms

## How many grams are a cup?

Trying to fit a square cake into a round pan? Check out ourCake and Baking Pan Conversion Chart.
CupsGramsOunces
1/4 cup55 g1.9 oz
1/3 cup73 g2.58 oz
1/2 cup110 g3.88 oz
1 cup220 g7.75 oz

## What does 1 cup of sugar weigh?

granulated sugar weight volume chart:
CupGramOunce
3/4150g5.29 oz
1200g7.1 oz
1 tablespoon of sugar = approx. 14g or 1/2 oz 3tablespoons of sugar = approx. 42g or 1 1/2 oz

## How big is a container of yogurt?

Single-serve yogurt containers can range from 5.3ounce sizes (the typical size of your standard Greekyogurt container), 6-ounces (found in many non-Greekyogurt forms) and even 8-ounce sizes (like Bellvue,Colo.-based Noosa yogurts).

## How many cups is Fage yogurt?

FAGE Total 2% Split Cup

Creamy, low-fat FAGE Total Greek Yogurtwith perfectly paired toppings.

## How much cups are in a pound?

Cups in a pound of powdered sugar (unsifted)
PoundsCups (US)
1 lb3.75 cups
2 lb7.5 cups
3 lb11.25 cups
4 lb15 cups

## How many calories are in a half cup of yogurt?

There are 77 calories in a 1/2 cup of PlainYogurt.

## How many cups are in an ounce?

American Standard (Cups & Quarts )American Standard (Ounces)Metric (Milliliters & Liters)
1 cup8 fl. oz.250 ml
1 1/2 cups12 fl. oz.375 ml
2 cups or 1 pint16 fl. oz.500 ml
4 cups or 1 quart32 fl. oz.1000 ml or 1 liter

## How much is a serving of yogurt?

Serving Size. According to the U.S. Department ofAgriculture's ChooseMyPlate.gov, a serving of any type ofyogurt, including Greek yogurt, is 1 cup, or 8fluid ounces.

## How much is 1 cup of yogurt in grams?

yogurt equivalent measurements
Cups USGramsOunces
¾ cup of yogurt183.75 gram6.48 ounce
? cup of yogurt214.37 gram7.56 ounce
1 cup of yogurt245 gram8.64 ounce

## How many G is a cup of water?

1 US cup of water (cup) = 236.59grams of water (g wt.)

## How many grams is a teaspoon?

Four grams of sugar is equal to oneteaspoon. To be precise, 4.2 grams equals ateaspoon, but the nutrition facts rounds this number down tofour grams.

## How many cups is 250 grams of flour?

BAKING MEASUREMENT CONVERSIONS
Amount OuncesGrams UnitsCups / Units
4-ounces flour125g1 – Cup
8 ounces flour250g2 – Cups
4 ounces oatmeal124g1-Cup Scant

## How many grams is a cup of blueberries?

equivalent values
amount, in grams (g)amount, in ounces (oz)
3/4 cup75 g2.6 oz
7/8 cup90 g3.1 oz
1 cup100 g3.5 oz
2 cups200 g7.1 oz

## Is Greek yogurt good for you?

A protein-rich diet may help reduce hunger, boostmetabolism, and build muscle. Greek yogurt is an excellentsource of calcium, which can help improve bone health. Italso contains probiotics, which support a healthy bacterialbalance in the gut.

## How much is a quart of yogurt?

1 quart (32 oz) Plastic container.

## How much is 4 oz of yogurt?

2. If the nutrient label on a yogurt product isbased on a 4 oz. portion, you would multiply 4(ounces) x 3.8 (grams of sugar per ounce) to equal =15.2.

## How many dry Oz are in a cup?

But what they really mean is 1 cup of liquid = 8fluid ounces. For dry measurements, the rules change.Because dry ingredients vary greatly in weight, you can'trely on the same conversion. For example, 1 cup ofall-purpose flour weighs 4.5 ounces, not 8ounces.

## What is a table spoon size?

A tablespoon is a unit of measure equal to 1/16cup, 3 teaspoons, or 1/2 fluid ounce in the USA. It is eitherapproximately or (in some countries) exactly equal to 15 mL.”Tablespoon” may be abbreviated as T (note: uppercaseletter), tbl, tbs or tbsp.