Like most sports drinks, WTRMLN WTR contains sugar and calories, which your muscles need during long bouts of exercise. It’s also an excellent source of potassium, an electrolyte that helps prevent muscle cramping, says Kimball. One bottle will net you nearly a third of the potassium you need in a day.
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Is WTRMLN WTR healthy?

What is that? WTRMLN WTR is the pioneer in healthy, cold pressed juiced watermelon. Whenever possible, the delicious, nutritionally rich WTRMLN WTR is sourced from “ugly” melons that are otherwise discarded.

Is drinking watermelon water good?

That said, some brands of watermelon water still provide health benefits. They provide electrolytes, amino acids (specifically, an acid known as L-Citrulline, which reduces muscle soreness), Vitamin A and C, and potassium, to name a few.

Is WTRMLN WTR supposed to be carbonated?

1 reply from World Waters Team team – 3 months ago Thank you for your feedback, it’s very important to us. Our product is not supposed to be carbonated, so it definitely doesn’t sound like the bottle you purchased met our high quality standards.

Is cold pressed watermelon juice good for you?

Hydration ∙ Antioxidants ∙ Happiness Basically, the concentrations of potassium (320mg), l-citrulline (380mg), lycopene (10mg), and 300% vitamin C that exist in the wonderful and insanely under appreciated watermelon are really really good for you.

Does watermelon water have electrolytes?

Hydration. Watermelon is around 90% water and also provides electrolytes, such as potassium. This makes it a healthful choice of snack during the hot summer months.

Does Smoothie King have a watermelon smoothie?

According to Smoothie King, the Hydration Watermelon “has more electrolytes than some of the leading sports drinks.” Made with a blend of “watermelon juice, coconut water and strawberries,” the flavor has a tropical influence but puts the watermelon flavor front and center.

What is the healthiest fruit?

  • Berries. Be it blackberries, cranberries, strawberries or blueberries, berries of all kinds are super nutritious. …
  • Apple. Apple is one super-fruit that can prove to be quite beneficial in your weight loss journey. …
  • Watermelon. …
  • Orange. …
  • Guava.
What's lycopene good for?

Lycopene is a powerful antioxidant with many health benefits, including sun protection, improved heart health and a lower risk of certain types of cancer. Though it can be found as a supplement, it may be most effective when consumed from lycopene-rich foods like tomatoes and other red or pink fruits.

What is bad about watermelon?

Consuming large quantity of watermelon may increase the level of water in our body. If the excess water is not excreted, it can lead to an increase in the volume of the blood, further causing swelling in the legs, exhaustion, weak kidneys, et al. It may also lead to loss of sodium levels in the body.

Is watermelon juice pasteurized?

Watermelon juice was pasteurized via ultrahigh temperature (UHT, pasteurized at 135°C for 2 s), low temperature long time (LTLT, pasteurized at 60°C for 30 min), and high temperature short time (HTST, pasteurized at 100°C for 5 min), respectively.

Is it OK to drink watermelon juice everyday?

If you eat an abundance of the fruit daily, however, you may experience problems from having too much lycopene or potassium. The consumption of more than 30 mg of lycopene daily could potentially cause nausea, diarrhea, indigestion and bloating, according to the American Cancer Society.

Is it healthy to drink watermelon juice everyday?

Benefits of drinking Watermelon juice: Watermelon juice is scientifically proven to aid in rapid re-hydration and athletic recovery. Watermelons contain Vitamins A, B, and C. These vitamins are essential for many functions, including proper immune system function, skin health, and increased metabolism.

Is it good to drink watermelon juice everyday?

Juicy and delicious watermelons are super healthy. Drinking watermelon juice everyday can help you enjoy its health benefits. Summers are here and so are the refreshing and juicy watermelons. … Watermelons are a rich source of essential vitamins, protein, and fiber which are great for our overall well-being.

Are cantaloupes good for you?

It also packs: 100% of the daily value for vitamin C, a powerful antioxidant that protects your cells from damage. All your daily need for vitamin A, which helps keep your eyes, skin, bones, and immune system healthy. About 12% of your recommended daily potassium, important for your heart, muscles, and blood pressure.

When should you not eat watermelon?

If the flesh has noticeable dark spots or is covered in anything slimey, you should toss it. If it looks fine but has a sour or ~off~ smell, that’s another indication that this watermelon is no good.

What is pineapple good for?

This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.

Are Smoothie King smoothies healthy?

Can smoothies be good for you? When it comes to Smoothie King and our smoothie blends, the answer is a resounding yes! You’ll get the health-maximizing benefits of natural, real fruits with 0 grams added sugars. Such a healthy approach, however, is not common to many other smoothie shops.

What's the best smoothie at Smoothie King?

  • Gladiator Strawberry. #1.
  • Angel Food Slim. #2.
  • Gladiator Chocolate. #3.
  • The Activator Strawberry Banana. #4.
  • Peanut Power Plus. #5.
  • The Hulk Strawberry. #6.
  • Metabolism Boost Strawberry Pineapple. #7.
  • Lean1 Strawberry. #8.
What is in Smoothie King electrolyte mix?

Proprietary blend of Coffee Cherry Pulp, Erythritol, Gingko Biloba, Green Coffee Extract, Green Tea Extract, Natural Flavors, Vitamin B6, Vitamin B12, Water, and other ingredients. Please contact Smoothie King Franchises, Inc.

What's the healthiest junk food?

  • MAC & CHEESE: Banza. …
  • CHIPS: Siete Grain Free Tortilla Chips. …
  • BREAD: Dave’s Killer Bread. …
  • CHEESE DOODLES: Pirate’s Booty Aged White Cheddar. …
  • ICE CREAM: Yasso Greek Yogurt Pops. …
  • LOLLIPOPS: Yum Earth Organic Pops. …
  • BEEF JERKY: Biltong Beef Jerky.
What is the unhealthiest food in the world?

  • Super-Sweet Cereals. Breakfast cereals are commonly loaded with sugar. …
  • Sugary Coffee Drinks. Many people are accustomed to starting their day with high-calorie coffee drinks. …
  • Canned Soup. …
  • Margarine Bars. …
  • High-Calorie Soda. …
  • Processed Meats. …
  • Ice Cream. …
  • Frozen French Fries.
What is the number 1 toxic vegetable?

Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)

Why is lycopene bad for you?

Possible Side Effects When consumed in foods, lycopene is safe to eat for everyone. Eating excessive amounts of lycopene could lead to a condition called lycopenemia, which is an orange or red discoloration of the skin. The condition itself is harmless and goes away by eating a diet lower in lycopene.

Is lycopene bad for kidneys?

Is Lycopene bad for kidneys? Lycopene and vitamin C have been shown to have an influence on oxidative stress and inflammation biomarkers. Low plasma levels of lycopene and analgesic intake may increase the risk of CKD.

When should I take lycopene?

Lycopene administered as a pure compound has been studied in clinical trials at dosages of 7 to 75 mg/day. Lycopene is primarily available in capsule and softgel form, with dosage guidelines from manufacturers ranging from 10 to 30 mg taken twice daily with meals.

Does watermelon reduce belly fat?

Watermelon: A hydrating fruit rich in lycopene, it will increase your body’s arginine levels, an amino acid that ups the body’s fat-burning potential. At the same time the juicy red fruit helps the body burn fat, it also builds lean muscle. Just 1 cup a day does the trick.

Does watermelon cause weight gain?

Because 90 percent of a watermelon’s weight is water, it’s one of the best fruits to eat if you’re trying to lose weight. A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.

Does watermelon color your poop?

Beets, watermelon, red velvet cake – things along those lines that are really red in color. Foods you eat can affect the color of your output. If that’s the case, lay off the red foods and give it a day or two for everything to work through your system.

Can you eat too much watermelon?

Eating too much watermelon may cause abdominal discomfort, bloating, gas, a spike in your blood sugar levels, and — in rare cases — an orange discoloration of your skin.

What does it mean if you crave watermelon?

If your fruit cravings are occurring between meals, they could be the result of low blood sugar. Fruit is high in a naturally occurring sugar called fructose and your body could be telling you to head for the nearest source of sugar.

How do you increase the shelf life of watermelon juice?

… More recently, Lemos et al. (2017) reported that the combination of a temperature slightly lower than room temperature (15°C) with HS (50-75 MPa), increased watermelon juice microbial shelf-life for at least 58 days, while by RF the juice achieved unaccepted microbial levels after only 7 days of storage.

Is there a lot of sugar in watermelon?

Watermelon. A medium wedge of this summer treat has 17 grams of sugar. As its name suggests, it’s loaded with water, and it has special minerals called electrolytes that are just what your body needs to recharge after some time in the sun.

Does watermelon give you gas?

Watermelon. This popular summertime treat is high in fructose, a sugar in fruit. Your body can have trouble digesting it, so you might get gas.

Does watermelon have any benefits?

Healthier Heart. Watermelon is rich in an amino acid called citrulline that may help move blood through your body and can lower your blood pressure. Your heart also enjoys the perks of all the lycopene watermelon contains. Studies show that it may lower your risk of heart attacks.

How much lycopene is in a watermelon?

Watermelon is fat free and is a source of vitamins A, B6, C, and thiamin. Studies have shown that a cup and a half of watermelon contains about 9 to 13 milligrams of lycopene. On average, watermelon has about 40 percent more lycopene than raw tomatoes.

Is watermelon juice good for your kidneys?

Diuretic & Kidney Support Watermelon is a natural diuretic which helps increase the flow of urine, but does not strain the kidneys (unlike alcohol and caffeine). Watermelon helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids.

What is the best time to drink watermelon juice?

No doubt watermelon is one of the healthiest fruits you can have. However, to stay in shape and gain maximum benefits, one should try and have the red fruit in the daytime. In fact, it can be one of the best things you can have for breakfast. Avoid drinking water for at least 30-45 minutes after having the fruit.