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It can be a symptom of more serious conditions like diabetes, overactive bladder syndrome, UTIs or prostate problems. Needing to urinate frequently can even disturb your sleep. That full bladder that keeps waking you up in the middle of an otherwise good night’s sleep is a condition called nocturia.
UTIs happen when bacteria or something else infects parts of your urinary system, which includes your bladder, urethra and kidneys. Besides frequent urination, signs of a UTI include a burning feeling when you pee, discolored urine and constantly feeling like you have to pee (even after peeing).
For most people, the normal number of times to urinate per day is between 6 – 7 in a 24 hour period. Between 4 and 10 times a day can also be normal if that person is healthy and happy with the number of times they visit the toilet.
According to the Cleveland Clinic, the average person should urinate somewhere between between six and eight times in a 24-hour period. While an individual is occasionally likely go more frequently than that, daily incidences of urinating more than eight times may signal a concern for too-frequent urination.
While some UTIs may go away without antibiotic treatment, Dr. Pitis cautions against foregoing antibiotics. “While it’s possible for the body to clear a mild infection on its own in some cases, it can be very risky not to treat a confirmed UTI with antibiotics,” says Dr.
- Wear loose-fitting clothing, especially pants and underwear.
- Take warm baths to soothe the sensation of needing to pee.
- Drink more fluids.
- Avoid caffeine, alcohol, and other diuretics.
- For women: Urinate before and after sexual activity to decrease risks of a UTI.
Urge incontinence occurs when an overactive bladder spasms or contracts at the wrong times. You may leak urine when you sleep or feel the need to pee after drinking a little water, even though you know your bladder isn’t full.
The frequent need to urinate is typically unpleasant, and sometimes it’s even a sign of a serious medical issue. Frequent urination may interfere with your work, hobbies, sleep, and mood, so it’s important to talk with your doctor if you have concerns about how often and how much you urinate.
A few other conditions make you need to pee more often, such as an overactive bladder, an enlarged prostate, and urinary tract infections. They can make you feel like you have to go all the time, even if there isn’t much in your bladder. But polyuria makes you have to go more often because your body makes more urine.
Frequent urination can also develop as a habit. However, it can be a sign of kidney or ureter problems, urinary bladder problems, or another medical condition, such as diabetes mellitus, diabetes insipidus, pregnancy, or prostate gland problems. Other causes or related factors include: anxiety.
If a person experiences clear urine, they do not usually need to take any further action. Clear urine is a sign of good hydration and a healthy urinary tract. However, if they consistently notice clear urine and also have extreme or unusual thirst, it is best to speak to a doctor.
If you feel the need to urinate more often, especially at night, this can be a sign of kidney disease. When the kidneys filters are damaged, it can cause an increase in the urge to urinate. Sometimes this can also be a sign of a urinary infection or enlarged prostate in men.
Most UTIs can be cured. Bladder infection symptoms most often go away within 24 to 48 hours after treatment begins. If you have a kidney infection, it may take 1 week or longer for symptoms to go away.
- Stay hydrated. Share on Pinterest Drinking water regularly may help to treat a UTI. …
- Urinate when the need arises. …
- Drink cranberry juice. …
- Use probiotics. …
- Get enough vitamin C. …
- Wipe from front to back. …
- Practice good sexual hygiene.
- Pain in the upper back and sides.