Interactions. Pregnant people should not take nettle or drink nettle tea. Due to a lack of research, children under the age of 12 years should also avoid nettle. It is important that people with existing conditions and those who take certain medications speak with a healthcare professional before trying nettle.
May Lower Blood Pressure Stinging nettle was traditionally used to treat high blood pressure ( 21 ). Animal and test-tube studies illustrate that it may help lower blood pressure in several ways. For one, it may stimulate nitric oxide production, which acts as a vasodilator.
Stinging nettle above ground parts might to decrease blood pressure. Taking stinging nettle along with medications for high blood pressure might cause your blood pressure to go too low.
Older nettle leaves can contain oxalate, which can irritate the kidneys. In one case, a woman developed atropine poisoning after drinking stinging nettle tea that was contaminated with belladonna. One source reports that nettles may raise blood sugar levels.
Nettles. Nettle leaf is a natural antihistamine that naturally blocks histamine production. It can be made in to a tincture or tea, but for allergy relief, capsules made from dried nettle leaves are the most effective option.
Protects Heart Health People who drink nettle tea may experience lower blood pressure, which reduces strain on the heart. Anti-inflammatory properties of nettle tea help to reduce inflammation in the arteries and blood vessels to decrease blood pressure levels and prevent heart disease.
Increases energy but also strangely promotes better sleep due to the fact that it increases energy without increasing blood sugar which makes sleep deeper.
- Green tea. Green tea is loaded with health benefits. …
- Hibiscus tea. The beautiful red leaves of hibiscus flowers are used to prepare tea which is good for high blood pressure. …
- Oolong tea. Oolong tea has properties of dark and green tea.
Herbal remedies such as ginseng, ginkgo, garlic, black cohosh, St. John’s wort, hawthorn, saw palmetto, and echinacea can dilute, intensify, or exacerbate the side effects of prescription heart drugs such as blood thinners and cholesterol-lowering statins, the report says.
In general, people with high blood pressure should use acetaminophen or possibly aspirin for over-the-counter pain relief. Unless your health care provider has said it’s OK, you should not use ibuprofen, ketoprofen, or naproxen sodium. If aspirin or acetaminophen doesn’t help with your pain, call your doctor.
It might cause diarrhea, constipation, and upset stomach in some people. When applied to the skin: Stinging nettle is possibly safe. Touching the stinging nettle plant can cause skin irritation.
Possible Interactions with: Stinging Nettle Antiplatelet and anticoagulant drugs (blood-thinners) — Stinging nettle may affect the blood’s ability to clot, and could interfere with any blood-thinning drugs you are taking, including: Warfarin (Coumadin)
Nettle tea is also effective (one handful of leaves for one cup) because the plant stimulates bowel movements. Drinking green tea to relieve constipation? Great idea! This drink helps eliminate toxins and waste from your body all the while improving your bowel movements.
Although experts are unsure whether green tea will positively affect your health from a purely medical standpoint, it is certainly a safe, tasty and zero-calorie beverage for people with kidney disease. Green tea may also lower your risk of developing kidney stones.
Nettle contains calcium, iron, magnesium, vitamins A and C. Gotu kola soothes the nervous system and eases feelings of anxiety. And a daily dose of this herb can help protect the body from illness. Boosting the immune system is this herb’s main function, as well as improving fertility.
Stinging nettle tea Tea brewed with stinging nettle, or Urtica dioica, contains antihistamines. Antihistamines can reduce nasal inflammation and ease pollen allergy symptoms.
In animal studies, stinging nettle has been shown to lower blood pressure levels while raising the heart’s antioxidant defenses ( 24 , 25 ).
As a lung tonic nettles has been used for asthma, mucus conditions of the lungs, and chronic coughs. Nettle tincture is also used for flu, colds, bronchitis and pneumonia.
Also consumed as a vegetable, nettles contain an impressive array of nutrients, phytochemicals, and other bioactives with a host of health-promoting properties. And in my opinion, it’s a perfect herbal tea to start your morning out right.
I drink one glass on an empty stomach 30 minutes before breakfast and then sip 1-2 glasses a day. In the morning the nettle tea should also be sipped rather than drink to enhance its properties.
1. “Nettle leaves are potent. They have properties which cleanse your body, blood, flushes out toxins and facilitate maintaining a clearer skin,” noted Shilpa Arora ND, a renowned health practitioner, nutritionist and certified macrobiotic health coach.
- Alcohol. Drinking too much alcohol can raise a person’s blood pressure, according to the American Heart Association . …
- Processed and prepackaged foods. …
- Basil. Share on Pinterest Natasa Mandic/Stocksy United. …
- Parsley. Parsley (Petroselinum crispum) is a popular herb in American, European, and Middle Eastern cuisine. …
- Celery seeds. …
- Chinese cat’s claw. …
- Bacopa monnieri. …
- Garlic. …
- Thyme. …
- Fruits such as bananas, melons, avocadoes, and apricots.
- Green leafy vegetables such as spinach and kale.
- Vegetables such as potatoes and sweet potatoes.
- Tuna and salmon.
- Nuts and seeds.
Safe medications to use include methyldopa and potentially some diuretics and beta-blockers, including labetalol.
Aspirin does not elevate blood pressure. Among nonselective NSAIDs, ibuprofen increases the risk of hypertension and stroke. Diclofenac does not increase the risk of hypertension, but does increase the risk of stroke. Naproxen (Naprosyn) does not increase the risk of hypertension or stroke.
Drinking herbal tea made from chamomile, nettle leaf or dandelion root may act as diuretics which help in the elimination of creatinine quickly through urine.
The treatment with nettle has reduced the inflammatory condition by reducing leucocytes rates to their normal value and decreasing the recruitment of eosinophils in the lungs. This suggests that nettle would improve the defence mechanisms of the body as it has been reported in the literature (Juma et al.
According to a 2018 study, nettle leaf extract contains high amounts of anti-inflammatory and antioxidant properties that can help protect our scalp from damage and stimulate new hair growth. Nettle leaves are also rich in minerals like iron, magnesium, and zinc, which can all give our follicles a great boost.