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Many of the pollens that trigger asthma are from introduced plant species such as Ryegrass, Paterson’s curse and Pellitory weed (‘asthma weed’), and street trees such as oaks, elms and birch.
Indoor Plants While some house plants, like the Peace Lily or English Ivy can actually help filter indoor toxins from the air, many house plants can make asthma symptoms worse when they develop mold from over-watering.
- #5: Louisville, Kentucky. Louisville has a higher prevalence of asthma than any other city in the United States. …
- #4: Philadelphia, Pennsylvania. …
- #3: Dayton, Ohio. …
- #2: Richmond, Virginia. …
- #1: Springfield, Massachusetts.
Physical exercise; some medicines; bad weather, such as thunderstorms or high humidity; breathing in cold, dry air; and some foods, food additives, and fragrances can also trigger an asthma attack.
Momordica dioica is climbing creeper plant. Its fruits and leaves are traditionally used as medicinal agent of asthma, leprosy, bronchitis, fever, tridosha.
- Abilene, Texas. According to the latest data, Abilene has a considerably low asthma rate. …
- San Jose, California. …
- Seattle, Washington. …
- Boise, Idaho. …
- San Francisco, California. …
- Oklahoma City, Oklahoma. …
- Detroit, Michigan. …
- Philadelphia, Pennsylvania.
According to a small study in the American Journal of Respiratory and Critical Care Medicine , a room temperature of 68 to 71°F (20 to 21.6°C) is ideal for people with asthma. This temperature isn’t too hot or cold, so it won’t irritate the airways.
Native Hawaiians and part-Hawaiians have the highest asthma rates compared to other ethnic groups. Kauai has the highest prevalence of asthma compared to other islands.
However, asthma sufferers should be aware that if they have even a slight egg allergy or sensitivity, it may cause an asthma attack instead of hives. Asthma essentially causes inflammation in the throat and tightens the airway, making it difficult to breathe.
- Ginger tea. Ginger tea is made by boiling the roots of the ginger plant (Zingiber officinale). …
- Green tea. Green tea is a popular beverage derived from the leaves of the Camellia sinensis plant. …
- Black tea. …
- Eucalyptus tea. …
- Licorice tea. …
- Mullein tea. …
- Breathe Easy tea.
Brown rice should be a central part of the diet for someone who has asthma or any lung-related disease. If a person’s digestion is weak, then it is essential to cook the brown rice in a way that makes it easily digestible. Softly cooked rice, khichdi or rice cream are all good options.
- Eggs.
- Cow’s milk.
- Peanuts.
- Tree nuts.
- Soy.
- Wheat.
- Fish.
- Shrimp and other shellfish.
Long-term control medications such as inhaled corticosteroids are the most important medications used to keep asthma under control. These preventive medications treat the airway inflammation that leads to asthma symptoms. Used on a daily basis, these medications can reduce or eliminate asthma flare-ups.
- Sit up straight. Sitting upright can help keep your airways open. …
- Remain calm. Try to remain as calm as you can while you’re having an asthma attack. …
- Steady your breathing. Try to take slow, steady breaths during your attack. …
- Move away from triggers. …
- Call 911.
- Memphis, Tennessee.
- Richmond, Virginia.
- Philadelphia, Pennsylvania.
- Detroit, Michigan.
- Oklahoma City, Oklahoma.